A Jewel of Health is Hidden in Frozen Fruits
In today's era, having good health with better immunity is of utmost importance to stay fit and to promote a healthy and long life. There is an ideal reason why our elders always suggest including fruits in our daily life. Where fruits are packed with a great source of vitamins, minerals, fibres and they also protect us from cancer and other diseases like diabetes, inflammation etc., they can’t be ignored and all this we can get in a variety of flavours and textures, without being bored eating the same thing everyday. The benefits of eating fruits can be enhanced by many folds when we freeze them. Yes, you heard absolutely right. Frozen fruits retain most of the nutrients and are a valuable way to access the nutrients out of season. We as Creative Gourmet are manufacturing and supplying Frozen banana in Australia that can be used as ingredients in various types of smoothies and dessert. We pick the fruits at the peak ripeness, basically the point at which they are most nutri