Fruits, vegetables, and berries provide all essential nutrients required for our body. Therefore, these are a good addition to our diet. Some fruits and berries like Mango, Lychee, Strawberries, Blueberries are seasonal and some are available throughout the year. Some fruits benefit from being fresh instead of frozen and some fruits can benefit in both ways either fresh or frozen and some can benefit from being frozen instead of fresh. Fruits have a great effect on our health and they provide health benefits like improvement in blood sugar level, lowering of blood pressure, help in weight management, prevent certain kinds of cancers and also help to resolve digestive issues. Some fruits may have more nutrients frozen while some are better in nutritional value being fresh, but it totally depends on the fruit. During winters in Australia some fruits like kiwifruit, custard apple are easily available and in summers fruits like mulberry, passion fruit, blueberry and cherries are available but during the off-season, these fruits are only available because of the technique of freezing.

Frozen fruits are stored at −20 °C and then fruits are heat treated and the temperature of the heat treatment can vary from as low as 60 °C to as high as 95 °C. This heating and freezing process can damage the structure of the fruit; therefore, it should be done carefully to reduce injury.
When fruits are at their peak of ripeness, they are collected for freezing that maintains and preserves the nutritional value of the fruit. Frozen fruit in Australia and fresh fruit (recently picked) have almost the same nutritional value but when the fruit is shipped to some other place and then sat on shelves of the fruit selling store, its nutritional, as well as shelf-life, gets reduced. However, Frozen fruit in Australia lasts for several months and it is a great option for fresh fruit which gets bad in a few days and it has more benefits according to nutrients as well as economically. Frozen fruits are convenient, and easy to use because they are already prepared and cleaned and these are easily available throughout the year, irrespective of the season they are being harvested.
Frozen fruits are affordable, versatile, great in nutrition, have less spoilage, and have plenty of fiber and antioxidants. Frozen fruits are the best for making smoothies or you can just add frozen fruits to yogurt to have flavorful yogurt or frozen fruits can be added to fresh cream to have delicious fruit cream. Frozen fruits are also used for making different varieties of mocktails and cocktails at bars and restaurants.
Buy frozen fruit in Australia by Creative Gourmet who has been serving you premium quality Frozen fruits since 1982. We as a company became part of “Entyce” in 2016 and started our journey of providing the best quality fruits and berries in Australia. Creative Gourmet have extremely passionate and disciplined workers and quality assurance specialists who do not compromise on the quality and nutrition of fruits and berries. They inspect the farms personally during the growing and harvesting of fruits to ensure their quality. We have several varieties of frozen fruits and berries like frozen coconut chunks, watermelon chunks, blueberries, strawberries, raspberries, mango pieces, pineapple pieces, dragon fruits chunks, seedless grapes, mixed berries, etc.
We as Creative Gourmet grow, harvest, and supply the best quality of fruits and berries in Australia. All of the fruits and berries are harvested carefully to preserve their nutritional value and natural flavors, we do not add any artificial colors, flavors, or sugar to the fruits. So, what are you waiting for?? Just Buy frozen fruit in Australia from Creative Gourmet.
We are also providing frozen fruit online in Australia. You can search for our website and order your desired frozen fruits and berries with just one click and at reasonable prices. We are also providing super bowls, purees, and beverages like coconut water, online. We supply a wide variety of products in bulk and also in retail. We supply our products to some of the major hotels, restaurants, and foodservice outlets in Australia. Make your recipes a gem with frozen fruit online in Australia by Creative Gourmet or you can also try the magnificent recipes that are provided by us to create some of the stunning creations.